Here's What 'Good Morning Cincinnati' Looks Like Behind the Scenes | Cincinnati Refined

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Good Morning Cincinnati is on air for five and a half hours straight—that’s a lot of time for the anchors to sit still. The team makes sure to stay hydrated, moving, and—most importantly—entertained. This particular day included some outbursts of P!nk songs during commercial breaks, courtesy of Bob Herzog. / Image: Katie Robinson, Cincinnati Refined // Published: 10.5.18

Bob Herzog, Local 12 News anchor{ }/ Image: Katie Robinson, Cincinnati Refined // Published: 10.5.18

Commercial breaks can last anywhere from one to three minutes. Three minutes is a lifetime in the TV world, allowing plenty of time to do things like make changes to the script, set up new shots, get info from a producer, or even grab a bite of your breakfast. / Image: Phil Armstrong, Cincinnati Refined // Published: 10.5.18

Good Morning Cincinnati is on air for five and a half hours straight—that’s a lot of time for the anchors to sit still. The team makes sure to stay hydrated, moving, and—most importantly—entertained. This particular day included some outbursts of P!nk songs during commercial breaks, courtesy of Bob Herzog. / Image: Phil Armstrong, Cincinnati Refined // Published: 10.5.18

John Lomax, Jen Dalton, and Bob Herzog{ }/ Image: Katie Robinson, Cincinnati Refined // Published: 10.5.18{ }

<p>Chuck Sutton, production assistant / Image: Phil Armstrong, Cincinnati Refined // Published: 10.5.18<br></p>

Local 12 News anchors John Lomax and Bob Herzog{ }/ Image: Katie Robinson, Cincinnati Refined // Published: 10.5.18

John Lomax, Local 12 News anchor / Image: Phil Armstrong, Cincinnati Refined // Published: 10.5.18

Commercial breaks can last anywhere from one to three minutes. Three minutes is a lifetime in the TV world, allowing plenty of time to do things like make changes to the script, set up new shots, get info from a producer, or even grab a bite of your breakfast. / Image: Katie Robinson, Cincinnati Refined // Published: 10.5.18

Young Heirlooms setting up in a neighboring studio / Image: Phil Armstrong, Cincinnati Refined // Published: 10.5.18

<p>Jen Dalton, Local 12 News traffic reporter / Image: Phil Armstrong, Cincinnati Refined // Published: 10.5.18<br></p>

Isa Blair-Morales, teleprompter operator / Image: Katie Robinson, Cincinnati Refined // Published: 10.5.18

Local 12 News anchors John Lomax, Sheila Gray, and Bob Herzog / Image: Phil Armstrong, Cincinnati Refined // Published: 10.5.18

<p>Good Morning Cincinnati is on air for five and a half hours straight—that’s a lot of time for the anchors to sit still. The team makes sure to stay hydrated, moving, and—most importantly—entertained. This particular day included some outbursts of P!nk songs during commercial breaks, courtesy of Bob Herzog. / Image: Phil Armstrong, Cincinnati Refined // Published: 10.5.18<br></p>

John Lomax, Local 12 News anchor / Image: Phil Armstrong, Cincinnati Refined // Published: 10.5.18

The rundown is used by the floor director to know the order of the stories and the shots that are required. / Image: Katie Robinson, Cincinnati Refined // Published: 10.5.18

Chuck Sutton (camera operator) and Shelby Shinkle (floor director) / Image: Phil Armstrong, Cincinnati Refined // Published: 10.5.18

<p>Commercial breaks can last anywhere from one to three minutes. Three minutes is a lifetime in the TV world, allowing plenty of time to do things like make changes to the script, set up new shots, get info from a producer, or even grab a bite of your breakfast. / Image: Phil Armstrong, Cincinnati Refined // Published: 10.5.18<br></p>

Meteorologist Tera Blake with Local 12 News anchors John Lomax and Sheila Gray{ }/ Image: Katie Robinson, Cincinnati Refined // Published: 10.5.18

Backstage{ }/ Image: Katie Robinson, Cincinnati Refined // Published: 10.5.18

Meteorologist Tera Blake{ }/ Image: Katie Robinson, Cincinnati Refined // Published: 10.5.18

Equipment under the anchor desk{ }/ Image: Katie Robinson, Cincinnati Refined // Published: 10.5.18<p></p>

<p>Meteorologist Tera Blake with Local 12 News anchors John Lomax and Bob Herzog / Image: Phil Armstrong, Cincinnati Refined // Published: 10.5.18<br></p>

Good Morning Cincinnati is on air for five and a half hours straight—that’s a lot of time for the anchors to sit still. The team makes sure to stay hydrated, moving, and—most importantly—entertained. This particular day included some outbursts of P!nk songs during commercial breaks, courtesy of Bob Herzog. / Image: Katie Robinson, Cincinnati Refined // Published: 10.5.18

Commercial breaks can last anywhere from one to three minutes. Three minutes is a lifetime in the TV world, allowing plenty of time to do things like make changes to the script, set up new shots, get info from a producer, or even grab a bite of your breakfast. / Image: Katie Robinson, Cincinnati Refined // Published: 10.5.18

A clicker the meteorologists use to move through their weather graphics / Image: Katie Robinson, Cincinnati Refined // Published: 10.5.18<p></p>

Good Morning Cincinnati is on air for five and a half hours straight—that’s a lot of time for the anchors to sit still. The team makes sure to stay hydrated, moving, and—most importantly—entertained. This particular day included some outbursts of P!nk songs during commercial breaks, courtesy of Bob Herzog. / Image: Phil Armstrong, Cincinnati Refined // Published: 10.5.18

Scott O'Lone, editor / Image: Katie Robinson, Cincinnati Refined // Published: 10.5.18

Good Morning Cincinnati is on air for five and a half hours straight—that’s a lot of time for the anchors to sit still. The team makes sure to stay hydrated, moving, and—most importantly—entertained. This particular day included some outbursts of P!nk songs during commercial breaks, courtesy of Bob Herzog. / Image: Katie Robinson, Cincinnati Refined // Published: 10.5.18

Commercial breaks can last anywhere from one to three minutes. Three minutes is a lifetime in the TV world, allowing plenty of time to do things like make changes to the script, set up new shots, get info from a producer, or even grab a bite of your breakfast. / Image: Katie Robinson, Cincinnati Refined // Published: 10.5.18

Bob Herzog, Local 12 News Anchor / Image: Katie Robinson, Cincinnati Refined // Published: 10.5.18

Good Morning Cincinnati is on air for five and a half hours straight—that’s a lot of time for the anchors to sit still. The team makes sure to stay hydrated, moving, and—most importantly—entertained. This particular day included some outbursts of P!nk songs during commercial breaks, courtesy of Bob Herzog. / Image: Katie Robinson, Cincinnati Refined // Published: 10.5.18

Commercial breaks can last anywhere from one to three minutes. Three minutes is a lifetime in the TV world, allowing plenty of time to do things like make changes to the script, set up new shots, get info from a producer, or even grab a bite of your breakfast. / Image: Katie Robinson, Cincinnati Refined // Published: 10.5.18

Shelby Shinkle (production assistant) taking a picture of Sheila Gray with the guest{ }/ Image: Katie Robinson, Cincinnati Refined // Published: 10.5.18<p></p>

Young Heirlooms setting up in a neighboring studio{ }/ Image: Katie Robinson, Cincinnati Refined // Published: 10.5.18

Local 12 News anchors John Lomax and Bob Herzog{ }/ Image: Katie Robinson, Cincinnati Refined // Published: 10.5.18

Musical guests sometimes bring their own sound boards to set up{ }/ Image: Katie Robinson, Cincinnati Refined // Published: 10.5.18

Good Morning Cincinnati is on air for five and a half hours straight—that’s a lot of time for the anchors to sit still. The team makes sure to stay hydrated, moving, and—most importantly—entertained. This particular day included some outbursts of P!nk songs during commercial breaks, courtesy of Bob Herzog. / Image: Katie Robinson, Cincinnati Refined // Published: 10.5.18

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