Some of the Best Food Startups are Cooked Up in the Incubator Kitchen Collective | Cincinnati Refined

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Rachel DesRochers, founder and mastermind behind the Incubator Kitchen Collective / Image: Phil Armstrong, Cincinnati Refined // Published: 8.17.19

MidWest Meal Plans' Salmon and an All American Turkey Bacon Cheeseburger / Image: Phil Armstrong, Cincinnati Refined // Published: 8.17.19

Mike Mandela-Brown of Midwest Meal Plans / Image: Phil Armstrong, Cincinnati Refined // Published: 8.17.19

Mike Mandela-Brown of Midwest Meal Plans preps his next meal / Image: Phil Armstrong, Cincinnati Refined // Published: 8.17.19

MidWest Meal Plans' Ground Chicken Tacos in Adobo: topped with cilantro, tomatoes, scallions, and optional cheese with seasoned white rice and corn tortillas / Image: Phil Armstrong, Cincinnati Refined // Published: 8.17.19

Karen Durban with Prepped Girl / Image: Phil Armstrong, Cincinnati Refined // Published: 8.17.19

Karen Durban with Prepped Girl offers many different types of prepared meals. / Image: Phil Armstrong, Cincinnati Refined // Published: 8.17.19

Prepped Girl's Strawberry Spinach Salad: chicken breast, strawberries, blueberries, mango / Image: Phil Armstrong, Cincinnati Refined // Published: 8.17.19

Prepped Girl's Carrot Zucchini muffin: carrots, zucchini, almond flour, gluten-free oats, raisins, walnuts, chocolate chips, cinnamon, butter, and maple syrup / Image: Phil Armstrong, Cincinnati Refined // Published: 8.17.19

Tiffany Wise with Healing Kitchen / Image: Phil Armstrong, Cincinnati Refined // Published: 8.17.19

Healing Kitchen's zucchini bowl with both fresh and fermented vegetables{ }/ Image: Phil Armstrong, Cincinnati Refined // Published: 8.17.19

"I offer two new bowls every week with your choice of with or without local pasture-raised beef or chicken. We always offer our famous chicken salad, breakfast frittatas, smoothie bowls, and our packaged goods seen in the photos. People can sign up on my website—TiffanyWise.com for weekly meals, and get updates on classes and events. You can follow me on Instagram, @the.healing.kitchen." -Tiffany Wise / Image: Phil Armstrong, Cincinnati Refined // Published: 8.17.19

Tiffany Wise with Healing Kitchen prepares a zucchini bowl with both fresh and fermented vegetables / Image: Phil Armstrong, Cincinnati Refined // Published: 8.17.19

MidWest Meal Plans' All American Turkey Bacon Cheeseburger: served on a low-cal bun with lettuce, tomato, pickle, and a side of mustard with Cajun sweet potato fries / Image: Phil Armstrong, Cincinnati Refined // Published: 8.17.19

Mike Mandela-Brown of Midwest Meal Plans preps his next meal / Image: Phil Armstrong, Cincinnati Refined // Published: 8.17.19

Prepped Girl's Yogurt Parfait with Grain-Free Granola (homemade): plain Greek yogurt, strawberries, blueberries, bananas, raw honey, granola made with cashews, almonds, pepitas, unsweetened coconut, sunflower seeds, coconut oil, honey, cinnamon, and dried cranberries / Image: Phil Armstrong, Cincinnati Refined // Published: 8.17.19

Healing Kitchen's zucchini bowl with both fresh and fermented vegetables / Image: Phil Armstrong, Cincinnati Refined // Published: 8.17.19

MidWest Meal Plans' Salmon: blackened, honey-glazed, or maple syrup with basil baked zucchini and squash with maple mashed sweet potatoes / Image: Phil Armstrong, Cincinnati Refined // Published: 8.17.19

Prepped Girl's Scrambled Egg Muffin: eggs, spinach, red pepper, sausage, onion, cheddar cheese, and seasoning / Image: Phil Armstrong, Cincinnati Refined // Published: 8.17.19

Prepped Girl's Loaded Burger Bowl: grass-fed ground beef, bacon, tomatoes, red onion, guacamole, and a special sauce made with homemade mayo / Image: Phil Armstrong, Cincinnati Refined // Published: 8.17.19

Prepped Girl's Roasted Sweet Potato & Apple Sausage: Sweet Potato, chicken apple sausage, and red bell pepper / Image: Phil Armstrong, Cincinnati Refined // Published: 8.17.19

Healing Kitchen's zucchini bowl with both fresh and fermented vegetables / Image: Phil Armstrong, Cincinnati Refined // Published: 8.17.19

Rachel DesRochers, founder and mastermind behind the Incubator Kitchen Collective / Image: Phil Armstrong, Cincinnati Refined // Published: 8.17.19

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